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Walkin’ on Sunshine…

Okay so the photo above is before the fire I walked on burned down a bit and the coals were raked, but still 500+ degree Firewalk certificate holder right here. It mustn't have been too bad as I ended up doing it four times over. It was a super fun event though, and my feet… Continue reading Walkin’ on Sunshine…

mental health, Uncategorized

Happy Talking…

Happy Talking 5 reasons why “It’s good to talk…” The famous 90’s BT advertising slogan, celebrating the virtues of communication- "It's good to talk". It was a stroke of advertising genius. Redefining BT from simply a technology company to an essential ‘communications provider’. It has a place in our collective memory in part due to… Continue reading Happy Talking…

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Fringe Benefits…

Photo Credit to Malcolm Clark Photography Well August was a month! I’m struggling to find the words to describe the whole Fringe experience, as I’m still processing it all now, and as with most of the challenges I am moving swiftly on to the next one -so I think I don’t think I’ll even have… Continue reading Fringe Benefits…

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For Crying Out Loud…

Maria Alfieri is my 'gal Friday' in the end instead of my planned Wednesday wonder woman, as time has completely run away with me this week for a number of reasons! When you look up the definition of the name Maria,you find it is a name of debated meaning. Some believe it to mean 'sea… Continue reading For Crying Out Loud…

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Wednesday Wonder Women…

  'Sometimes in order to grow, you need that little bit of extra support...' I am already very fortunate, in that I am surrounded by an amazing tribe of strong, supportive and capable women.  Some have been there with me for many, many years.  They have listened, supported and carried me through some of my worst times in… Continue reading Wednesday Wonder Women…