Uncategorized

Walkin’ on Sunshine…

Okay so the photo above is before the fire I walked on burned down a bit and the coals were raked, but still 500+ degree Firewalk certificate holder right here. It mustn't have been too bad as I ended up doing it four times over. It was a super fun event though, and my feet… Continue reading Walkin’ on Sunshine…

mental health, Uncategorized

Happy Talking…

Happy Talking 5 reasons why “It’s good to talk…” The famous 90’s BT advertising slogan, celebrating the virtues of communication- "It's good to talk". It was a stroke of advertising genius. Redefining BT from simply a technology company to an essential ‘communications provider’. It has a place in our collective memory in part due to… Continue reading Happy Talking…

Uncategorized

Get your speak on…

I was very kindly 'volunteered' for my May challenge by a colleague, who happened to notice I had a gap in my calendar of events for the month! How helpful! 🙂  It was actually quite good in that I did not have to think up a May challenge  myself, however it was also quite a lot… Continue reading Get your speak on…

Uncategorized

A note on being ‘Enough’…

https://m.facebook.com/story.php?story_fbid=10102855546773781&id=61009367&sfnsn=xmmo Recieved my new 'I am enough' necklace in the post today 💗 A good little reminder, and good time to remind others too! Questioning my 'enough' has been something that's gone hand in hand for me with the fear of judgement I've spoken about before. I spent a lot of time before submitting my… Continue reading A note on being ‘Enough’…

Uncategorized

For Crying Out Loud…

Maria Alfieri is my 'gal Friday' in the end instead of my planned Wednesday wonder woman, as time has completely run away with me this week for a number of reasons! When you look up the definition of the name Maria,you find it is a name of debated meaning. Some believe it to mean 'sea… Continue reading For Crying Out Loud…

Wednesday Wonder Women

Going with the Flo…

First of my 'Wednesday Wonder Women' is the beautiful soul that is Flo Westbrook. Flo is a photographer who describes herself as "...passionate about capturing raw emotions and the stories of those I photograph." I was lucky enough to connect with Flo through 'The Silent Scream...' project. As part of the process and journey, she… Continue reading Going with the Flo…

Uncategorized

Wednesday Wonder Women…

  'Sometimes in order to grow, you need that little bit of extra support...' I am already very fortunate, in that I am surrounded by an amazing tribe of strong, supportive and capable women.  Some have been there with me for many, many years.  They have listened, supported and carried me through some of my worst times in… Continue reading Wednesday Wonder Women…