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Muddy Stupid…

So from my post back in August you will see I definitely learnt a valuable lesson from my Ben Nevis Faux Pas. Deciding to scale back to a 10k at the end of September felt like such a relief, and like a really sensible decision. However because I struggle with rational and sensible, when I… Continue reading Muddy Stupid…

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Fringe Benefits…

Photo Credit to Malcolm Clark Photography Well August was a month! I’m struggling to find the words to describe the whole Fringe experience, as I’m still processing it all now, and as with most of the challenges I am moving swiftly on to the next one -so I think I don’t think I’ll even have… Continue reading Fringe Benefits…

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Shake it ’til you make it…

This months 'Wednesday Wonder Woman' is the lovely, Sassy Sam Van Kempen. Perfect timing as the brochure for this years Edinburgh Fringe is out today, and tickets on sale for her 2019 show 'Absolute Burlesque ' (appearance in which will make up my August 'Year of no Fear' challenge!) Sam Van Kempen, aka 'Sassy Von… Continue reading Shake it ’til you make it…

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What is Love…??

If you are British and of my generation, I have no doubt you just heard "...baby, don't hurt me, don't hurt me..."😂 If you're not, Google 'Haddaway'. Best of luck ridding yourself of that particular earworm, sorry! It's a good question though, especially now, in a time when many people are struggling to find genuine… Continue reading What is Love…??

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To the girl on the bus…

Dear 'girl on the bus'- It's NOT you. I may have never met you, but I can categorically tell you that IT.IS.NOT.YOU. I wanted to tell you that on the bus, but I couldn't. Not only would it be super weird, given I don't know you, to dole out unsolicited advice like that-but also you… Continue reading To the girl on the bus…

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‘The Struggle’ is real!

https://goo.gl/maps/qSP5Nx6K9zAfFEQq7 I found myself getting lost today in the lake district, and the Sat Nav on my phone repeatedly telling me to "continue along the struggle"😂 Apparently it's a real road name here, although it seemed like a perfectly timed personal message. My health and happiness journey is still on going, and the physical health… Continue reading ‘The Struggle’ is real!

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Progression, not Perfection…

Today I'm celebrating making more progressively healthy and informed eating choices, despite less than perfect conditions and delivery. Pausing for thought and being more 'conscious' when eating has been something I'm moving toward. Previously, a morning of chaos (like the one I've just had) would have had me reaching for the nearest easy, familiar comforting… Continue reading Progression, not Perfection…