Uncategorized

Walkin’ on Sunshine…

Okay so the photo above is before the fire I walked on burned down a bit and the coals were raked, but still 500+ degree Firewalk certificate holder right here. It mustn't have been too bad as I ended up doing it four times over. It was a super fun event though, and my feet… Continue reading Walkin’ on Sunshine…

Uncategorized

For Crying Out Loud…

Maria Alfieri is my 'gal Friday' in the end instead of my planned Wednesday wonder woman, as time has completely run away with me this week for a number of reasons! When you look up the definition of the name Maria,you find it is a name of debated meaning. Some believe it to mean 'sea… Continue reading For Crying Out Loud…

Uncategorized

Full Disclosure…

I've been so lucky to receive a lot of encouragement and support for my Year of No Fear project so far.  So nice to hear people wishing me luck, and at times I feel so unworthy when I hear people using words like 'brave' and 'inspiring'.  If anything, I think spending a year in a… Continue reading Full Disclosure…

Uncategorized

Reflecting on Re-invention…

The above picture is taken at the start of 2018, at the annual Edinburgh 'Loony Dook'.  Dookers take a jump into the icy cold river Forth on January 1st, in a tradition which i believe started as a hangover cure back in the 1980's!  On my part, it was an attempt to 'wash away' the… Continue reading Reflecting on Re-invention…

Uncategorized

What is Love…??

If you are British and of my generation, I have no doubt you just heard "...baby, don't hurt me, don't hurt me..."😂 If you're not, Google 'Haddaway'. Best of luck ridding yourself of that particular earworm, sorry! It's a good question though, especially now, in a time when many people are struggling to find genuine… Continue reading What is Love…??

Uncategorized

‘The Struggle’ is real!

https://goo.gl/maps/qSP5Nx6K9zAfFEQq7 I found myself getting lost today in the lake district, and the Sat Nav on my phone repeatedly telling me to "continue along the struggle"😂 Apparently it's a real road name here, although it seemed like a perfectly timed personal message. My health and happiness journey is still on going, and the physical health… Continue reading ‘The Struggle’ is real!

Uncategorized

False Positive…

Feeling called to write a little on the subject of positivity recently. Positivity and gratitude are two things I've really set out to embrace and promote this year. I believe the two are key to calling in a happy and abundant life. The way that we think about things massively impacts how we feel and… Continue reading False Positive…